The name of the dish speak for itself. This dish is packed with vitamins and essential nutrients. Remember, fruits and vegetables are one the best way to get your healthy carbs in. You can boost this effect by combining more than one vegetable into a single dish! Continue reading
While red meat is not a necessity of diet, we all know that every once in a while you need to switch up your prepped meals and protein sources. Eating the same thing for days can get old, so every once in a while, we should indulge in what we like. It’s like a reward for committing to your plan!
And remember, moderation is key. Continue reading
At this point you’re probably thinking “Do these guys do anything but cook and eat?”
The answer is yes… We like to drink fun drinks too!
Here’s a drink recipe that will really hit the spot after you finish cooking and decorating for the holiday’s. Don’t worry, if you’re not much of a drinker, we have a virgin recipe just for you! Continue reading
Everybody loves lasagna. Whether it’s veggie, meat filled, or stuffed with eggplant, you know you’re getting the delicious combination of tomato sauce, cheese, and pasta.
We decided to try a variation of lasagna to keep it healthy and energizing. This is a recipe we highly recommend. Continue reading
Eating on the go has become such a seamless part of American life that we forget that most of the ready-to-eat food we consume so easily is chock full of preservatives and unhealthy additives.
Here’s a recipe that just goes to show that it pays to plan ahead, stick to fresh foods, and leggo-ing those Eggo’s.