Over An Hour is Too Long: When Tom Campbell Ditched His Gym For Koko

koko_mg_2492-2Each week we want to celebrate and feature our amazing members and what they have accomplished.

Meet Tom Campbell!

“For seven years, I worked out at a traditional gym.

As my job became more and more demanding, I could not find time to work out anymore.

15 months ago, I decided to give the Koko 30 day trial a try. I could not believe that a 30 minute workout could actually make a difference, but I am happy to say 30 minutes makes a HUGE difference!

I’ve lost 12 pounds, but more importantly, I have gained significant muscle mass — more than I gained in 7 years working out at a traditional gym.

The models and programs at Koko are just what I needed. Each exercise is guided with information on how to lift, the pacing of the lift and visual instructions that make it near foolproof.

My progress is available online and it is extremely motivating to view my personal benchmarks and progress.

My goal was to be “physically fit at 55” and I’m so happy to say that I have met that goal!

Everyone can find 30 minutes to work out. Simply no excuses.”

Tom Campbell
Member of Koko FitClub
Needham, MA

Tom acted on his motivation, quit his big box gym, and joined Koko. Since then he has become stronger, healthier, and in a fraction of the time spent than his previous gym.

He found his reason and accomplished his fitness goals at age 55. Way to go Tom!


Try Koko for 30 Days for just $30 and discover why 30 minutes is all you need!
GET 30 DAYS OF FITNESS FOR $30

One thought on “Over An Hour is Too Long: When Tom Campbell Ditched His Gym For Koko

  1. I have been traveling from the Cape to the Lowell area since January. I have taken advantage of the Westford Koko between appointments. It has allowed me to maintain my exercise routine. My only regret is that it is not staffed at certain times and I don’t have a key. However, the staff has been terrific. Glad to be able to maintain my routine while on the road.

    Like

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