Exercise may not have been in your Memorial Day plans. (It’s okay to admit that!) But, you may want to change your workout plans, now that the latest and greatest Koko FitClub Summer Seasonal Cardio Programs have arrived.
This time around I’ve designed 13 treadmill and 13 elliptical programs just for you. It’s a summer road trip theme: Across-the-Country Adventures. We hit our old favorite - the Blue Hills – in Skyline Trail 1 and 2, but I’ve tossed in new fitness locales including Boston’s Beacon Hill, New Hampshire’s Franconia Notch, the University of Connecticut Stadium and (thanks to a great member suggestion on facebook) Washington State’s Columbia Tower.
Let me know what you think. Send me feedback on the current programs and ideas for new destination programs. You never know, maybe your idea will be featured for Fall cardio!
Michael Wood, CSCS
Chief Fitness Officer