Meet the First Koko Millionaire:

Leo Godwin

Leo’s Koko Stats:

Koko Q Score: 112

Strength Gain since starting Koko: 72%

Weight Lifted: 9,757,375 lbs

Average pace score over 628 strength sessions: 98%

Why I Koko: “I want to continue to play my favorite sports at a high level…against guys who seem to keep getting younger!”

Are you wondering what it takes to rack up one million Koko points?

Leo’s dad, (also Leo,) introduced him to Koko FitClub Pembroke in September of 2007, so he’s been at it awhile. He tries to be very consistent with his Koko routine, shooting for four strength and ten cardio sessions per week. (Leo prefers to do two cardio sessions each visit.)

He has always been active- he plays basketball four days a week, loves golf and plays on a softball league- but has never been a “gym guy.” Like many of us, he never felt comfortable or enjoyed going because he wasn’t sure exactly what he should be doing on the strength side. That’s not the case now that Koko is part of his life.  ”I walk in and [thanks to the Smartraining System] know exactly what to do.”

Has Koko helped Leo’s game? Yes, according to Leo, he hits the ball farther in golf and softball and says “I’m 44 and have no trouble keeping up with the 20 year-old guys I play basketball against!”

Leo shared that Koko also made a huge difference in his recovery from a basketball injury last year. When Leo ruptured his patellar tendon he was forced to take a few months off from Koko, and worse, had to stay off the basketball court for six whole months. Apparently, though, this was a good thing. He had the same injury to his other knee ten years prior and required ten months to recover enough to play again. He says, “My surgeon was amazed at how much faster I came back this time, especially since I was ten years older.” Leo attributes that to the strength he’s built with Koko.

Congratulations, Leo!

We love Leo’s story because what Koko is for him is what we want Koko to be for all  of you: a simple way to get fit that fits within your life, enabling you to get out and do the things you love and feel great doing it- even as the years fly by. We want Koko to help you be the best you possible!

So, when will you become a Koko Millionaire?